Amid this growing Coronavirus crisis I believe that it is no coincidence that I’m teaching about nature connection more than ever. Last weekend I co-led forest bathing walks and workshops, plus did miles of hiking in the woods. Also I’m in the middle of teaching the Earth Energy course online. In this past week I’ve […]
Health Feng Shui
10 Tips to Manage Stress with the Power of Nature
10 Tips to Manage Stress with the Power of Nature The days go so fast. Doesn’t seem real, yet it is. No wonder we often feel that we have no time to do the things we need to do. Or want to do! This speeding up of time is a significant stressor in our daily lives. […]
Trouble Sleeping? Here’s Some Tips.
I am among the fortunate. I sleep very well most nights. However, the majority of my clients often have trouble getting a good nights sleep. In fact the Sleep Foundation studies show that nearly half of all American adults suffer from chronic long-term sleep disorders. Studies show that issues with sleep greatly impact our health, our […]
Peace Out, Negative Energy. How You Can Organize Your Home For Well-Being.
Originally appeared in mindbodygreen. Image by Brian D’Cruz Hypno Plus During my workday, I sit inside at a computer to write, research, and connect with people. But I always need those daily breaks to walk outside, breathe the fresh air, feel the sunlight on my skin, and appreciate life. Sound like you, too? This attraction […]
Spiral Stairs in Feng Shui
Spiral stairs are a feng shui no-no. Ever wonder why? Everything in our homes is a metaphor for the unconscious. Makes sense when we think about artwork, but architectural details of our home? Yes, because we were drawn to this home specifically over all over homes. Stairs symbolize the Water Element – it channels the […]
Feng Shui the Center of Your Home
Feng Shui the Center of Your Home In feng shui, what the center of the home is like can tell a lot about your health and how chi flows in your life. The center is a very important space. It represents your sense of self – physical, mental, emotional and spiritual. So here are some […]