I was with a client recently that has depression. They did not tell me this, as sometimes happens with clients. I only surmised it after reviewing their home and our conversation and then gently asking, “Do you suffer from depression?” Working with them, I was able to identify several clues inside and outside their home […]
Depression
Gardening Defeats Stress & Depression
The data is surmounting. How can anyone deny that being in nature supports your mental health, your outlook on life and your spirituality? Part from our biophilic needs (to affiliate with nature and natural processes), these new studies show that there are biological reasons that show that our participation in the natural world helps […]