I am among the fortunate. I sleep very well most nights. However, the majority of my clients often have trouble getting a good nights sleep. In fact the Sleep Foundation studies show that nearly half of all American adults suffer from chronic long-term sleep disorders. Studies show that issues with sleep greatly impact our health, our […]
feng shui and health
Feng Shui the Center of Your Home
Feng Shui the Center of Your Home In feng shui, what the center of the home is like can tell a lot about your health and how chi flows in your life. The center is a very important space. It represents your sense of self – physical, mental, emotional and spiritual. So here are some […]
If You Are What You Eat, Then You Are Where You Live, Too
I don't think anyone would disagree that "you are what you eat". The nutrients (or lack of) that you intake throughout your day nourish (or don't) your physical body. But I do believe that "you also are where you live"…Let me explain. I am currently reading my umpteenth book on vibrational medicine¹. This one […]
Health and ElectroMagnetic Fields (EMFs)
A Feng Shui colleague asked to visit the home of a young couple a few years ago wearing my other hat, as a certified Building Biology practitioner. Their 18-month-old daughter had recently been having seizures, only a few weeks after moving into her own room. Using a sophisticated but simple piece of equipment called the […]